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How to avoid injury playing badminton
July 06, 2019  By Yang

Badminton is a fun game and a great alternative to running which can be monotonous. One feels relaxed in the mind and body after a great game of badminton. However, it is a strenuous sport that requires high levels of fitness, stamina, and flexibility. Lack of preparation can lead to injuries that can put you out for an extended period of time. By preparation, I mean simple things you can do to prevent injury so you can enjoy this marvelous game for a long time.

 

Our customer tests our shuttlecocks in Malaysia.

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